I am a wife, mother of three little boys, and a freelance writer living in the South West region of Western Australia.
I am passionate about the power of real food, and spending time in nature.
I have lost over fifty kilos, and went from sick to thriving by slowly changing to a plant based Paleo diet, and natural lifestyle.
When I am not cooking or dancing up a storm in the kitchen (usually with my toddler on my hip) you can find me relaxing at the beach, strolling through the forest, or exploring the beautiful South West.
I am really interested in finding out where my food comes from, and like to invest in good quality local produce.
Having kids with eczema and food allergies has taught me not only does food play a vital role in our health and well being, but also what type of fabric we wear, what products we use on our skin and hair & what we use to clean our home and clothes with.
This website is a reflection of my passions and interests and includes:
– Nourishing Paleo recipes and meal ideas for the whole family.
– Ethical and sustainable fashion.
– Natural beauty, and home care ideas.
– Beautiful places to visit in the South West to nourish your body and soothe your soul.
Thank you for visiting!