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Thermomix Paleo Savoury Muffins

AIP Paleo Bacon and Veggie Muffins

Nutrient dense Paleo AIP muffins chock full of veggies and topped with delicious bacon.

Servings 40 mini muffins

Ingredients

  • 250 grams ripe banana flesh about 1-2 banana's
  • 1 tablespoon fresh rosemary thyme works nicely too
  • 250 grams zucchini chopped
  • 250 grams pumpkin chopped
  • 100 grams extra virgin olive oil
  • 200 grams banana flour I use the Natural Evolution brand
  • salt to taste
  • 150 grams bacon chopped finely

Instructions

  1. Preheat oven to 180 degrees (160 degrees fan forced) and line two mini muffins trays with baking papers.

  2. Add rosemary and banana to the bowl and pulverise Speed 8/ 10 seconds. Scrape down bowl.

  3. Add zucchini to the bowl and pulverise Speed 8/ 10 seconds. Scrape down the bowl.

  4. Add pumpkin to the bowl and pulverise Speed 8/ 10 seconds. Scrape down the bowl.

  5. Add the oil and puree until smooth. Speed 8/ 5 seconds.

  6. Pour in the banana flour and salt and combine Speed 8/ 5 seconds. Scrape down the bowl and combine again Speed 8/ 5 seconds.

  7. Spoon the mixture into the muffin pans until full and top with the chopped bacon.

  8. Bake in the oven for 30 minutes before cooling on a wire rack.