Whole30 Slow Cooked Beef Casserole

Slow Cooked Beef Casserole - AIP, Paleo, Whole30

Budget friendly and delicious AIP, Paleo & Whole30 compliant slow cooker meal.


  • 2 tablespoons tallow or other good quality fat
  • 1 kilo chuck steak cubed
  • 2 carrots sliced
  • 2 sticks celery sliced
  • 1 litre beef bone broth
  • spring rosemary
  • naturally smoked sea salt to taste


  1. Heat the fat in a large fry pan.

  2. Brown the beef in batches before placing into the slow cooker bowl.

  3. Add about a cup of the bone broth to the pan and bring to the boil, stirring to get the crunchy goodness off the bottom of the pan. Pour over meat in slow cooker.

  4. Add the rest of the ingredients to the slow cooker bowl and give them a stir.

  5. Slow cook for 8 hours on low or 4 hours on high.